ACUPUNCTURE & HERBAL MEDICINE

(403) 807-7806

info@synthera.ca

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FOOD THERAPY

ancient medicine, modernized

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Food-and-nutrition-NW-Calgary

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

Ann Wigmore

Food is essential for health, wellness, and healing. Embracing food as medicine helps nourish the body, support natural healing, and promote long-term well-being, while poor dietary choices can gradually undermine health and leave us feeling weak and unwell.

Food therapy Calgary recognizes food as a foundational medicine and one of the body’s most powerful healing tools. Like herbal medicine, nutritious foods have natural therapeutic properties that support healing across every system of the body. Although the benefits are often gradual, they create lasting improvements in overall health and wellness. Combined with nutrition therapy, a personalized diet can help prevent illness, enhance the effectiveness of other treatments, and, in some cases, reduce the need for medication under professional guidance.

Synthera’s food and nutritional therapy approach combines the ancient understanding of food’s energetic properties with modern scientific insights into how diet influences overall health and illness. We also consider the role of genetics and epigenetics in prevention and treatment, recognizing that nutrition can affect how genes are expressed. By focusing on nutrition for healing, we help provide your body with the essential nutrients and energy needed to restore balance, support recovery, and maintain long-term wellness.

Depending on your health situation, food therapy Calgary can be used as a stand-alone treatment or combined with one or more complementary modalities. By embracing food as medicine, this approach supports your body’s natural healing process and overall well-being.

ASSESSMENT & DIAGNOSIS
ACUPUNCTURE
HERBAL MEDICINE
TUI NA MASSAGE
CUPPING
GUA SHA

ANCIENT MEDICINE, MODERN HEALING

Food is medicine, and true healing begins with proper nourishment. When the body lacks the nutrients it needs, its foundation for health becomes weak, making recovery more difficult. Our nutrition therapy services use an integrative nutrition approach to provide the essential building blocks that support healing of the body, mind, and spirit. Through personalized nutrition therapy, we create individualized plans that help restore balance, strengthen overall wellness, and support long-term health. If you’re seeking trusted Calgary holistic nutrition services, we look forward to partnering with you on your journey to lasting well-being.

begin your journey back to health today!

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OUR CLIENTS LOVE WHAT WE DO

I have had two episodes of Bell’s palsy approximately one year apart. The first time, I was told by the emergency room doctor that I would never get the paralysis out of the right side of my face. I went to see Val the next day we set up 3 to 4 treatments per week. In about 4 weeks the paralysis was 99% gone. I was still experiencing some mild trouble closing my eyelid completely. The second time the doctor thought I was having a stroke right in from of him. After doing all their tests they told me it was Bell’s palsy again. Again I was told I would never recover from the paralysis, this time on the left side of my face. I again did a B-line to Val’s office and we did the same 3 to 4 times a week regimen. Within the same timeframe, about 4 weeks, I was completely back to normal. There was no longer any paralysis, not even the eyelid.
David A.
I was a client of Val's back in 2010-2011, she was the first acupuncturist I had ever seen. Was amazed how she was able to help with a complicated nerve issue that no other modality could even touch. So, when another medical issue came up in 2021, I did not hesitate to start seeing her again. And what a difference it has made in my life. I highly recommend working with Val. She is very knowledgeable, caring, gentle and compassionate---and she listens. She is a credit to the healing arts and I wish more practitioners were like her.
Deb A.(Google)
I’m giving Val Kowal a 5-star review only because that’s the maximum allowed. I suffered a seriously painful sciatic attack and was reduced to walking with a cane. Upon my wife’s recommendation, I reluctantly made an appointment to be treated by Val Kowal’s acupuncture method. I was skeptical as I knew nothing about acupuncture. I parked one block from her clinic and hobbled in with my cane. Two hours later I literally danced back to my car. The success of the treatment was truly amazing. Val cautioned that the initial treatment would have a short-term positive effect but that a few subsequent treatments should completely abate my problem. True to her word, 3 more treatments were all that were required and to this day have no further pain. I would highly recommend Val Kowal to anyone requiring pain management.
Don G.
Absolutely amazing therapy. Have been dealing with Eye Tracking, Post Concussion, Traumatic Brain Injuries since 2010 with very little relief until I met Val. She has not only helped with my chronic headaches and neck pain (without causing dizziness/balance issues), but even helped with my eye tracking so much that I have been able to cancel my subsequent strabismus surgery. I highly recommend Synthetic Therapy [Synthera Therapeutics] it has literally changed my life.
Dean K.(Google)
Val is an excellent practitioner! Intuitive, knowledgeable, friendly and compassionate. I highly recommend her to people seeking a higher quality of treatment than is offered elsewhere.
Nick S.(Google)
I highly recommend Val for anyone looking for an experienced and knowledgeable practitioner of both western and eastern medicine. I have been seeing her for over a year now and she has successfully addressed multiple health issues that I was struggling with. Her understanding of both western and eastern medicine allows her to offer a unique approach to healthcare that is both comprehensive and effective. What sets Val apart is her extensive knowledge and experience in the field of acupuncture. She is highly educated and has a deep understanding of the art and science of acupuncture. Her treatments are always tailored to my individual needs and she takes the time to listen and understand my concerns. I highly recommend Val to anyone seeking a highly skilled and caring acupuncturist. Her expertise and compassionate care have truly made a difference in my health and well-being.
Monica A.B.(Google)
I first heard of Val Kowal over seventeen years ago when a work colleague of mine was treated by her for a back problem. I couldn’t believe the transformation that occurred in this lady, going from barely able to get out of her car to being literally comfortable after only one of Val’s acupuncture treatments. She continued with more treatments and after that I never saw her in pain again.
Gayle G. (Part 1)
As time went by and I began to wrestle with my own aches and pains I thought I’d try out this highly recommended acupuncturist. My first impression of Val was that of a compassionate and highly competent woman who truly cared about alleviating me of my pain. Clearly, acupuncture was and still is her profession but more importantly it’s her passion. She is driven by her desire and uncanny ability to help people. Over the years I’ve gone to Val for treatment of aches and pains of every nature and intensity and she has never failed to bring me great relief. Besides being a brilliant acupuncturist, she is also a certified practitioner of Chinese medicine. As a result, she helped me with reducing inflammation and therefore pain, in a hip that was due for replacement. Even though her knowledge is boundless, Val is constantly researching and studying, keeping up with and sometimes even ahead of the latest developments in her field. I can’t sum Val up in one word but if I was forced to, I’d say she’s amazing! My quality of life has been improved dramatically because of her. She is one of a kind and honestly, I can’t recommend her highly enough.
Gayle G. (Part 2)

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Suite 300, 8 Varsity Estates Circle NW Calgary, AB T3A 2Z3

(403) 807-7806

info@synthera.ca

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Tue – Thurs: 7:30 am – 6:00 pm

Fri: 7:30 am – 5:00 pm

Sat: 7:30 am – 2:00 pm

Sun – Mon: CLOSED

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